2. Entry into Prayer

Choose your place of prayer and go to it.

Make yourself comfortable and become still – perhaps using an awareness or stillness exercise.

Act of the Presence of God (see previous section).

Make a very slow sign of the Cross (or some other prayerful gesture) – either externally or mentally – and slowly ask the Holy Spirit to help you pray.

…At this point, you’re ready for a time of prayer ...

When you’re ready to bring the time of prayer to a close, gently move on to the third anchor point….

2. Entry
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