Saturday 14 January

Welcome to the Saturday Examen.

On Saturday we like to look prayerfully and reflectively back at what we have done during this week, both our activities and our praying, to get used to seeing where God has been.
As you begin, take a moment to notice how you are…what is it that you bring with you today? Perhaps in your body… perhaps in your heart or mind… notice these things and then give them to God…
As you look back over your week, has there been a particular moment that stands out to you? Something that stays with you… A moment in which you have felt the touch of God this week. It might be in prayer or just in your daily life…
Now take a moment to let any moments of regret come to the surface… don’t force it, just observe what rises for you… you might like to give these to God…perhaps you feel moved to say sorry to God.
Finally become aware of just one thing that you are being challenged to work on in the coming week. And ask for God’s help with this.
Glory be to the Father and to the Son and to the Holy Spirit. As it was in the beginning, is now and ever shall be, world without end. Amen.