Welcome to the Saturday Examen.
Prepare yourself for prayer today by focussing on your breath…take a few deep breaths in…and then a few releasing breaths out. Notice how the change in breath brings stillness and an awareness of God’s presence.
Cast your mind back over the week… we have heard the commandment to go, been assured that we are not ‘only’, been invited to go deeper, to open our eyes and ears, hearts and minds to God’s presence and a personal experience of the Lord.
Take time now to rest in this invitation to rest in the Lord.
Is there a particular moment God is drawing you to remember? Notice what rises to the surface naturally… allow the moment to reveal itself …
Do you notice any tensions, lack of understanding or frustration? Allow these moments to be witnessed…
Where, in the prayer journey of the week, have you found an opening of the heart or sense of revelation or relationship? Again, notice what arises naturally…
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now and ever shall be, world without end. Amen.