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Preparing for Prayer

Many of our listeners like to use our prayer podcasts as part of an extended prayer time, so we have a number or resources to help you prepare for prayer.

 

Breathing Exercise

If you have time, this four-minute breathing exercise can be a useful preparation for prayer, helping you to develop the stillness, focus and attentiveness that you need.

Body Exercise

If you have time, this four-minute body exercise can be a useful preparation for prayer, helping you to develop the stillness, focus and attentiveness that you need.   

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If you have any feedback on these reflections that you'd like us to consider when we plan our next retreat or other reflections, please email us.